Coaching

  • Are you just starting your weight loss journey, but not sure where to begin?
  • Have you been dieting for a while, but it just doesn’t seem to work any longer?
  • Are you struggling with binge eating or self-control?

Simon Powell is an internationally-recognised weight loss coach. His unique mix of techniques and advice have helped thousands of people lose weight for good.

In 2008 Simon realised that if he didn’t make a change now, he would continue to be overweight for the rest of his life. Using techniques ranging from exercise tips and dietary advice through to NLP and mindful eating, Simon was able to lose over 7 stone (100lbs, 45kg) and has developed tools and techniques to keep this weight off.

Simon in 2011Simon in 2008

Working with others, this has since been built and refined into a suite of tools and advice that can be adapted to maximise weight loss – and crucially, keep it off for the long-term.

Simon says “Most diets are just about calorie control. Go to a personal trainer and they’ll tell you to sweat it out. But weight loss is not a one-size-fits-all situation.

By working together, we can identify the right route to a healthy, slim you. This is a truely bespoke service. Together, we will examine your personal situation and build an approach specifically for you.”

For a no-obligation chat to see whether one-on-one weight coaching could help you, please fill in this contact form and we’ll get back to you shortly.

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One thought on “Coaching

  1. Pingback: WeightWatchers offers in-app coaches | Lazy Fit

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